Wild Edibles- Fern Fiddleheads in the Spring
In this episode, I show you how to: find, identify, and cook fiddleheads.. source... Read More...
wild
Wild Edibles- Common Milkweed
Common Milkweed (Asclepias Syriaca) is a really delicious and nutritious plant, when properly cooked. In this episode, I show: 1. How to properly: identify, f... Read More...
Wild Edibles- Grape Leaf Chips
In this video I make a tasty snack using grape leaves. They are a good source of nutrients, including vitamins C, E, A, K and B6, plus niacin, iron, fiber, ri... Read More...
Wild Edibles- Yellow Morel Mushrooms
One of my all-time favourite wild edibles to eat is morel mushrooms. They are also one of the hardest wild edibles to find, which makes them a true prize of t... Read More...
Wild Edibles- Tree Bark- Cambium- Emergency Food
Sometimes, wild food sources can be scarce. Especially during the winter months. But did you know that many kinds of trees contain an emergency food source, w... Read More...
Wild Edibles- Eastern White Cedar Tea
White Cedar Trees can be used to make one of my favourite wild teas. In this episode, I show you how to find and properly identify an Eastern White Cedar tree... Read More...
Wild Edibles- Red Clover- Plant Protein!
Red Clover (Trifolium Pratense) is a wild edible that is a nutritional powerhouse! It contains many vitamins and nutrients, including protein! (The leaves ... Read More...